Friday, July 31, 2009

SPOTLIGHT: Taryn Hutt

Each week we will be picking three (3) members to spotlight to tell their alzheimer's story and why they are running in this year's New York City marathon. Check in each day or week for new updates on who will be spotlighted and get to know your teammates...(each person is picked at random)

SPOTLIGHT: Taryn Hutt

When I found out I didn't get into the NYC Marathon this year, it was an easy decision as to which charity to join to still be a part of the race. As with many others on our team, my Grandmother suffers from Alzheimer's disease. As expected, It has progressively gotten worse over the last 5 years or so, and she is now in a full-time care center unable to take care of herself. She and my Grandfather have been married for 63 years and although she is out of it most of the time with everyone else, the two of them have the most unbelievable love and adoration for each other still, and it is amazing to see. They truly are "The Notebook".

As with anyone who has immediate members suffering from this disease, it is horrific to see how it can change someone so close to you, and is devastating (and frightening) to watch happen. Because of that, I couldn't think of a better reason to join this team and fundraise for this cause. Each year, members of my family participate in the Memory Walk, and forgo presents for birthdays/Christmas in place of donations to the Alzheimer's Association. It has hit our family hard, and we are trying to do the little we can to help make a difference towards fighting this. And for me personally, running a marathon and doing it for my Grandmother, could not be a more meaningful challenge to take on.

This will be my third time running the NYC Marathon, and although I wouldn't trade the first two experiences for anything, this year will by far be the most emotional and rewarding. Running through all of NYC is a surreal experience, and I have had no desire to run a marathon anywhere else! Crossing the finish line is one of the most gratifying feelings there is, and I can only imagine how much more it will be this November 1. I am training and running in honor of my Grandmother and family, and all others affected by this disease, and am so thankful for the support from family & friends I have received.

Thursday, July 30, 2009

Fundraising 101

Meeting up at the chapter yesterday for 3+ hours was somewhat great.

One hour as preparation and sort of business meeting with the CEO LEB, JB and EE. We covered many different topics from teammates to logistics of practices to uniforms and finally race day preparations.

This is our first year and we are slowly learning and working out some logistics of how the system goes. We have made some mistakes along the way, although some were a huge unknown and we are rolling with the punches.

As the preparation meeting finishes, members of the Run 2 Remember team start filing in. Some members we have not seen at practices and some members are frequent faces. It's great to see the unfamiliar faces (or rather familiar faces and names, yet unknown personalities - in the flesh!)

It was great and everyone got to chat before we got on with our key noted speakers:

1) Jeff Jones, Vice Chair for the NYC Chapter Board of Directors
2) Stewart Post, All-Star Fundraiser
3) Sandra Martinez, Development Officer
4) Kim, Public Relations Specialist
5) Caitlyn Smith, Jeff LeBlanc and Brian Hsia (coaches and captain)

The night was a collaboration of back and forth conversations in expressing different ideas and asking questions about fundraising.

Of course, from my perspective I was thinking more of the out of town runners who always missed these meetings, so I taped it and would later on post the video through our team's website on Flotracker.

The night ended with the staff's own fundraising initiatives. We brought and shared how we actually fuindraised in our own ways and told our runners to publicize freely to us, so we could get the word out to our team members.
I have been fearful of sending out that huge e-mail telling people about my story and wondering if it is appropriate or not...I feared not to bother people and feared that people would noit care...

Just do it! It's amazing the differences that you will find where people would relate. I have found that my story has brought other's to speak of their loved one's who has the disease that I had not known about. It's an amazing story and it's amazing how people would relate to the Alzheimer's disease or any other disease. (So, don't be afraid to "disturb" people...this is very meaningful, dear to your heart and you REALLY ARE DOING SOMETHING GREAT!

Secondly, we are all in this together and what people do not dawn upon is the awareness factor. Yes, your parents, your siblings, and family members know your story. They may be living out the same lifestyle that you are and know the pure struggles of this disease. BUT it is the other people that you can voice your concerns to, others that you can bring to other people's events and make these events work, where groups of friends become friends with each other and help one another out to go to other teammates events. The main thing is spreading the awareness to different people in a "fun" matter and getting people to help out with the cause and know how dear it is to your heart.

It was a pretty amazing evening, as JL and I went over a few last minute touches in an e-mail preparation. We are always congoring up something as we keep busy from now till marathon day....

We make a great team...as he calls me and talks to me so frequently....like 5-50 times a day! Haha...

I can't wait till he get's married... (Just Kidding!)

Wednesday, July 29, 2009

SPOTLIGHT: Liz Jonckheer

Each week we will be picking three (3) members to spotlight to tell their alzheimer's story and why they are running in this year's New York City marathon. Check in each day or week for new updates on who will be spotlighted and get to know your teammates...(each person is picked at random)

SPOTLIGHT: Liz Jonckheer

My Nana was born Ariadna Bloomberg in Manchuria, China, but the year she was born remains a mystery. As children, my siblings and I would incessantly ask cunning questions like; What year were you born? How old was Poppy when you were born? How old were you when you had our dad? Nana never fell for our tricks. In her proper English accent she would calmly reply, “I’m ageless, darling”.

Nana is a great teacher, and I feel very fortunate to have grown up close to her. She has a fabulous sense of style and always looks impeccable. There is plenty of photographic evidence that she loved to help me get dolled up as well! Being confident no matter what you’re wearing is an invaluable lesson she taught me at an early age.

Nana lived all over the world, and introduced us to many different types of food - Piroskies, Borscht, Deviled Eggs, Dim Sum, Baked Alaska and Pavlova were just a few favorites. Open mindedness and finishing everything on your plate were two house rules we found easy to follow, thanks to her magnificent cooking.

When my siblings and I were young, and lucky enough to spend the night, she would serve us breakfast in bed, on a white wicker platter we would receive one poached egg, ½ a grapefruit and a cup of fresh squeezed orange juice. Tradition and being generous to family has always been her top priority.

Exercise was very important to Nana as well. Every morning she would take long walks and constantly reminded us about how important it is to be healthy. Unfortunately she is no longer able to go on long walks but she loves to cruise the Farmer’s Market with my dad every Saturday morning. I was fortunate enough to join Nana and my father at the market last week.

Nana’s diagnosis is Vascular Dementia, and she lives in a skilled nursing facility in Northern California. I believe that going to the Market is a special event for Nana and she is always eager to try every type of food we purchase. I think about her often and while it is very difficult to see her deteriorate, I continue to learn from her. She is extremely positive and lives completely in the moment. When I ask Nana how she is, she always replies, “Much better now that you are here”. I love her dearly.

Running The New York City Marathon has been a dream of mine for years, and this year will be my first marathon ever. I am running for Nana, my family, friends and loved ones who have been affected by Alzheimer’s and other dementia related diseases.

Tuesday, July 28, 2009

Group Run #3

We had a mix up with the NYRR and another one of our runners. Since this is our first year running this show, we ran into some problems with registering our runners into the system.

Ok, so things needed to be cleanned up tomorrow with our connection at the NYRR as we needed to get back on track and just deal with the situation.

Coaching has been keeping me very busy with each and every runner. We have been keeping in contact with all of our runners and have been keeping track of each day and every mile they have inputted through our system. We are concerned on every aspect: running, fundraising, training and just every aspect that may effect a runner in general. Emotionally and physically to transform a person to a runner is tough and we know that. You go through a very hard cycle of an emotional rollarcoaster that you have to take in strife. There will be some ups and downs, although we need to take small steps and learn from this. Every runner goes through some bad and good days, but each deal with it in different ways.

We met all at the same spot as we'll always meet up at. Some came early, while the group met up later...I guess some people met otherwise and was waiting in a different area, but we started with the group of stretches that I had recently learned as people cycled in.

The group was larger than expected...we have a great group as each time we meet we grow and get larger! This is wonderful and terrific! It's so great to see everyone out there.
So practice today consisted of running up towards Engineers gate and then doing some running drills tyhat consisted of form work and lateral movement. Why? Because it helps improve your running abilities during a marathon and your form is one of the most important things in running.

We jogged up towards engineers gate on a muggy humid afternoon and stopped as we got there...did our drills as everyone looked kind of silly, but still it was a great group! We are trying to mix it up a little here as we did these drills. Ahh so fun!

The 6 mile loop hopefully was a little different for all as we continued on and finished up. Each runner is different in their own way, we try to personalize each runner in their own way as we have these group runs to make it easier for a runner to broaden their base. By now a 6 mile loop around Central Park should feel somewhat comfortable. May it be the hills or rolling terrain, it may be challenging as well...so don't fret!

Who are you trying to compete against? You shouldn't be compelled to conpete against anyone other than yourself. Seriously a marathon is all about what one can do, if you feel frustrated, you have some high expectations. You are competing no other than yourself in many cases...and training runs are only training runs...every runner has their good and bad days.

Monday, July 27, 2009

SPOTLIGHT: David Geithner

Each week we will be picking three (3) members to spotlight to tell their alzheimer's story and why they are running in this year's New York City marathon. Check in each day or week for new updates on who will be spotlighted and get to know your teammates...(each person is picked at random)

Spotlight: David Geithner

I’m connected to Alzheimer’s through my father-in-law who has had the disease for the past ten years (and started exhibiting symptoms in his mid-60’s). That’s the reason I joined the Alzheimer’s NYC board.

I’m running the marathon in his name to continue to raise awareness of the disease among my peer group. Everyone knows he has Alzheimer’s, but since he is in a home and his condition is relatively stable (managed decline), it’s easy to forget about it. So, I’m doing this as a reminder of how it affects our lives on a daily basis.

Why a marathon and not just Memory Walk or some other initiative? I’ve been doing triathlons that past few years, but have always wanted to do a marathon. Thought this would be a good way of marrying that goal with my work on behalf of Alzheimer’s.

Saturday, July 25, 2009

SPOTLIGHT: Meghann McKale

Each week we will be picking three (3) members to spotlight to tell their alzheimer's story and why they are running in this year's New York City marathon. Check in each day or week for new updates on who will be spotlighted and get to know your teammates...(each person is picked at random)

SPOTLIGHT: Meghann McKale
When I first moved to New York, my grandmother was already in the late stages of Alzheimer’s Disease. I wanted to do something in her honor and I was lucky enough to find the Junior Committee, an amazing group of young people dedicated to raising funds and awareness in the fight against Alzheimer’s. As time passed I became more involved in the group, and in 2006 I was elected President. Each year we applied to be an official Marathon charity and each year we were denied – until now! This is such an exciting moment for our organization so it is an honor for me to be a runner on our team. It’s not a pleasure, because I don’t like running at all! But I’m doing it because Alzheimer’s disease is such a nightmare and we need to do anything and everything to eradicate it. My grandmother passed away in 2007, but now my grandfather is suffering from Vascular Dementia. I don’t want my mom to have to go through this too. That’s why I’m running. You can read more about my trials and tribulations as an inexperienced running training for the Marathon at http://www.racingtoremember.wordpress.com/.

Thursday, July 23, 2009

SPOTLIGHT: Lauren Fuller

Each week we will be picking three (3) members to spotlight to tell their alzheimer's story and why they are running in this year's New York City marathon. Check in each day or week for new updates on who will be spotlighted and get to know your teammates...(each person is picked at random)

Spotlight: Lauren Fuller
I always thought people who ran marathons were crazy, but when I received an email offering places in the marathon for the Alzheimer's Association, I decided to rethink and join the ranks of the insane. I had run a 10k in the spring which was much easier than I expected and gave me confidence that I could complete the marathon, especially for such an important cause.

Alzheimer's Disease has been a large part of my life since I was in middle school when my Grandma was diagnosed. It was very difficult to see her slowly fading but the real blow came when my mom was also diagnosed with early onset Alzheimer's when I was a junior in high school. My grandma passed away while I was in college and my mom is in the final stages. She was an avid athlete and the most selfless and philanthropic person I have ever met and I know she would be doing this too if she could.

I am running in honor of my Grandma, my mom, my dad, my entire family and our friends who have all been affected by Alzheimer's and have been an unbelievable support system for my mom and for me. I am proud to be able to give something back and run in honor especially of my mom who is the greatest influence in my life.

Tuesday, July 21, 2009

The beginning…

It was three years ago (2006) when I first started to run marathons and running marathons for a charity was something I wanted to do for myself and for the person that I felt I could benefit from and that was my grandmother. I had followed in my sister’s footsteps in running marathons as she had ran two (2) already: Kiawah Island, South Carolina and the ING New York City marathon (NYC Marathon) in New York. I had felt pretty confident that I could do the marathon due to my immense training and many different half marathons that I have done and this would be my first marathon.

My sister in the past has raised money for her previous marathons for the Alzheimer’s Association where we would get a bunch of checks and mail it into the main chapter in Chicago. So, we would raise money together and do my first marathon and her third marathon in the Marine Corps Marathon in Washington, DC.

After I completed that my first (and second) which we planned on meeting up at the Outer Banks in North Carolina for the inaugural marathon, I volunteered for the ING NYC marathon. I was currently new on the Junior Committee board for the Alzheimer’s Association and quickly got the idea of wanting the Alzheimer’s Association to be represented in the NYC marathon.

This is where it all started. We had to wait ti

ll February or March to submit our requests to the New York Road Runners (NYRR). Here I would get the help of MM, the president at the time and she fully supported our plans in doing this. This was the year of 2007… which we were denied entry of an official charity group.

So that year, since we were denied entry…I decided to do the Chicago Marathon and ran for Team CARE to get advice and tips from their established team. They offered some great advice and had a tent and a whole lot of amenities. Although it was a scorching marathon that year, I gained a whole lot of perspective on how to run a team, when the NYRR would admit us into being an official charity.

A month later, I endured in one of the best

marathons that I have ever done, the NYC Marathon. Volunteering the year before at the start brought a great feeling of respect for this marathon and a very great appreciation for the volunteers at the beginning of the race and also very grateful and happy to see my local team and teammates at mile 19 giving out Power Gel’s to the runners. I wanted to enjoy this marathon, although ended up Boston Qualifying as well with a little handy dandy finish in the end…(do not try this...)

January of 2008, as I entered my qualified number into the Boston Athletic Association (BAA) website as I had qualified for the prestigious marathon. I searched the charity organizations. To my amaze, I found that the Alzheimer’s Association was chosen as one of their official charity programs…I joined their team in pursue of fighting for a cause as well as learning about the race.

Their staff was amazing and the people were so comforting. The program that they laid out just brought a whole new light in organization for the team in which we would follow if we had a NYC marathon team. March came around and we submitted another form for qualifications into being an official charity group for the Alzheimer’s Association for the NYC marathon. We followed up…and we were denied once again. Strike two.

The Boston marathon was comparable to the New York City marathon as the energy and excitement was amazing! It was the fundraising that was the killer part. I was amazed about how much money the team has organized to raise and it was amazing just the presence of how the team atmosphere felt. I was an out of state member and it was difficult for me to “be part of the team” as often they referenced many group runs and meetings which I had attended over the phone and later got my chance to run a 20 miler on the Boston Marathon course with the team.

I ended up volunteering for the NYC marathon in 2008 and endured the bitter cold starting line as the excitement caught the air. I ran off the bus from the west side to the east side and joined my teammates giving out Power Gels at mile 19 on 1st avenue and 98th Street. It was great, exciting, although I was not running.

March 2009…Give it another go as the third time is a charm…RIGHT? MM was still on board as she had endured all two rejections…why not a third? She had even made talked up the scenario with the London Alzheimer’s Chapter in doing the NYC marathon if we were to get in…but the chances were slim right? So….we gave it another go!

These chances were somewhat good. I have talked with my connections where I knew RH, who was part of my running club team and he was head of the Charity Program. He had guaranteed something of either the NYC half marathon or the NYC marathon. Ok…but we wanted the full rather than the half.

The chapter knew an in as well as they went full out to getting their connections going to getting us in. The application was also enhanced due to JK who joined us on board for a well deserved spark in our organization factor and enthusiasm. By this time, MM and I were pretty set on our ways that we were going to be rejected and a third strike against us…wondering HOW ARE WE GOING TO GET INTO THIS CHARITY GIG?

April came around…as I signed up for the NYC marathon and applied my local team in for who I was running for. I saw the charity box and just browsed through the list of teams…Team for Kids, Fred Lebow, American Cancer Society, Team Fox, Livestrong…Alzheimer’s Association?

Wait…what? I immediately sent out an e-mail asking anyone else if they had gotten word if we were accepted. Is this another Alzheimer’s Association chapter? Was this us? I was so confused! A week of trying to find out and e-mailing back and forth…

WE WERE ACCEPTED!

Sunday, July 19, 2009

SPOTLIGHT: Mike Fox

Each week we will be picking three (3) members to spotlight to tell their alzheimer's story and why they are running in this year's New York City marathon. Check in each day or week for new updates on who will be spotlighted and get to know your teammates...(each person is picked at random)

Spotlight: Mike Fox
I had no intention to running a marathon this year. I ran my first marathon last year in Frederick, MD - in a grueling 4:59:06 (first half split was 2:13...). I had been running consistently for 5 years, and I proved I could finish the marathon. Now I could focus on races that didn't take over 4 months of my life to train for.

At some point last year, I was on the Ellis Island website looking for the records of family members of mine that arrived in the US at the turn of the century. I had found the Passenger Record of my Nana (see below) years ago, but when I looked at it last year, I noticed something different - she had arrived in early November in 1909.
I knew what happened every year in early November - the New York Marathon. And this year would be the 100th Anniversary of my Nana arriving in the US - in New York, where she lived most of her adult life.

Unfortunately, I did not get a chance to know my Nana that well. She started to experience early forms of dementia before I started grade school - she was paranoid, she was forgetful. My father had her move to Maryland so she could be closer to us and he could look after her. She would leave faucets running and flood her apartment. She would think she was still living in Brooklyn and not in Maryland. As time went by things got worse...by the time I was in High School she could barely carry on a conversation. She passed away in 1991 when I was 20 years old. Although I had 20 years with my Nana, I never really had a chance to know the type of person she was because Alzheimer's disease took her away from us long before she died.

When I saw that the Alzheimer's Association was fielding a team for the NY Marathon, I thought it would be such a great opportunity - to run the marathon through the city that my Nana called home, 100 years to the week that her family arrived and to raise money for the disease which took her life. Although I had no intention to run a marathon this year, this seemed too good to pass up.

A few weeks later, I received the letter accepting me into Team Run To Remember!

Friday, July 17, 2009

FREE GU for Wearing JackRabbit Shirt
JackRabbit has begun a fantastic promotion in Central and Prospect Parks.

Every Sunday, beginning this Sunday July 19th, JackRabbit staff will be handing out FREE GU in Central Park and Prospect Park to all runners or cyclists wearing a JackRabbit shirt or hat. Every time you come by, every weekend you train, we'll be there for you with GU to help keep you going. You'll find us near Engineers Gate (90th St & 5th Ave) in Central Park and on West Drive near Garfield Place in Prospect Park. We'll be there from 9am until noon, rain or shine. Aside from a few Sundays where there are races in Central Park, we'll be there every day from now until the NYC Marathon in November. All you need to get your free GU is a JackRabbit shirt or hat. Don't have one? Come into any JackRabbit store and get a fantastic black technical T by Brooks for only $5! That's right, you can get a JackRabbit shirt for about the cost of 4 GU packs, and keep yourself in free GU every weekend for the rest of the summer. All you have to do is wear your shirt!Check the calendar to see which days we're not able to be in Central Park.

We'll be in Prospect Park every Sunday. Limit 1 GU per person each 30 mins.
(Thank Erin for the tip...)

Thursday, July 16, 2009

Fast Times for Jobless Runners

Fast Times for Jobless Runners

As Unemployed Amp Up Their Training, Marathon Results and Participation Rise

By REED ALBERGOTTI

Longtime runner Ray Gobis posted a 3:09 at the Boston Marathon in April—his personal best. The cause wasn’t a new training technique or the perfect weather. It was because Mr. Gobis got laid off.

“Other people might go into a cocoon or something. Me, I’ve done the opposite,” says the 47-year-old Mr. Gobis, who lost his job in November as director of operations for a printing company. With his new-found leisure time, he has amped up his regimen to 60 miles a week and joined a competitive running group.

Americans might be poorer, but they certainly aren’t slower. With the economy in the doldrums, more people are discovering that without those 12-hour workdays, they’re able to pursue fitness goals like never before. Marathons, triathlons and road races are filling up in record time.

Some evidence suggests that laid-off marathon runners are actually helping push up the level of competition within their age groups. Olympic-level competition could even go up because more elite athletes coming out of college are opting to pursue their athletic goals rather than look for work in a dismal job market.

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Runners in the 2008 Boston Marathon, which like other endurance races, has seen the number of entries increase since the recession.

The effect on races around the country is difficult to quantify. But by one benchmark, marathoners have gotten faster.Athlinks.com, a Web site that tracks millions of race results, says 2009 has seen marathon times improve in nearly every age category. Using the 2010 Boston Marathon qualifying times as a baseline, the site looked at marathon results to see how many runners would qualify today based on previous races. The conclusion: This year alone, 4.6% of marathoners have run times that would make them eligible for Boston—a 39% increase over 2008.

Curiously, performance times in the past six years peaked in 2006, then slipped in 2007 and 2008. Troy Busot, who runs Athlinks, says that could be because the job market was bad enough in 2007 and 2008 that people had less time to train and were under more stress. “I think quality started to drop when people were like, ‘Uh oh,’ and had a little bit of anxiety,” says Mr. Busot.

Then in late ’08 and into 2009, extensive layoffs gave runners more time to train and, in some cases, less stress. “I guess the ones who don’t have a job will get faster and the ones who are desperately clinging to a job will get slower,” he says.

Adding to the significance of the speedier marathon times is the fact that 2009 has seen a big jump in participation, up 5.1% this year, according to Athlinks. More participation means more beginners, and slower times. Simply speaking, times should be slowing down, not speeding up.

Participation in marathons and triathlons can be costly, too. The New York City Triathlon, which costs $225 to enter, filled up in 22 minutes this year, compared to eight hours last year.

“People need structure in their lives,” says John Korff, director of the race. “They can’t just sit around all day.”

Zach Goldman, a triathlete from San Diego, describes himself as “funemployed.” Mr. Goldman, who was recently laid off from his high-paying commercial real-estate job, says he has enough time to train nearly full time and enough money saved up to travel the world racing and figuring out what he wants to do with his life–which is probably not commercial real estate. “That wasn’t all that fulfilling,” he says. “I’d like to do something more meaningful with my life,” he says—ideally in a career that will allow him to train longer hours. Mr. Goldman is currently in Israel, competing in the Maccabi Games, an international competition for Jewish athletes.

Rob Vermillion, executive director of the Oregon Track Club Elite, which trains Olympic hopefuls, says elite track-and-field athletes coming out of college these days are more likely to pursue their athletic careers because the job market is so slow.

“The economy is so terrible that they might as well run,” he says. As a result, Mr. Vermillion says the team, which caps membership at 20 people, has had to cut world-class runners who would in all other years make the cut with no problem.

To Mr. Vermillion, the economy may be a good problem. Track events in the Oregon area have become much more competitive because of the economy, he says. “I would be willing to go out on a limb and say the overall quality nationwide has improved,” he says, “and naturally, increased competition increases performance.”

When Chris Bennett was training as a runner, living in Palo Alto, Calif., in 1999, he had to make a tough decision: Live the life of a pauper to continue training and have a shot at one day winning a gold medal, or go into business during the IPO craze of the late 1990s. “You were giving up millions in stock options to chase the Olympic dream,” says Mr. Bennett, who eventually gave up his running career for a big paycheck in finance. Nowadays, he says, the decision is a lot easier–young athletes should just go for it, he says. “You’re not giving up as much because the economy is so bad,” he says.

Of course the full effects of the economy on amateur athletics are still a bit murky. And if the hiring outlook improves, the high participation levels could be just a small blip on the radar screen.

But the changing economic landscape could forever alter the way Americans view recreational and competitive athletics, as more people discover the joys of training and competing.

IDEA Health and Fitness, a fitness-industry association, says average gym membership went up 18% this year, to 3,394 from 2,866 last year, at the group’s member clubs.

Even in Michigan, where the economy has been particularly harsh, a new business promoting multisport events is holding its own. Eva Solomon says she thought she was “an idiot” to leave her stable job as a grade-school teacher to start a company, EST Events, during the worst economic crisis in a generation. But she figured things like triathlons were “recession proof.”

The first event she and her business partner put on, the “She Rocks” women’s triathlon, nearly filled up, with more than 400 women participating.

“I was blown away when I got home from the race and within two hours, I was getting letters from people thanking me for asking them to pay $80 to swim, bike and run,” she says. For the company’s next event, Ms. Solomon is considering offering a discount for people who can prove they’ve been laid off in the past six months.

Claudia Becque was distraught when she was laid off in January. Then she ran a 2:44 marathon time, slashing 14 minutes off her previous personal record—and close to Olympic level.

She’s now employed as a clinical research specialist for a medical devices company in Chicago. But her month of rest, relaxation and hard training have gotten her thinking: Maybe she should stay unemployed. She’s considering moving to a part-time job with her company, and all her friends are pushing her to do it. “Claudia, this is a sign. You need to just run.”

Tuesday, July 14, 2009

Fundraising Links...

Hey! Why am I not on the Fundraising Link...

Well, good question! We want to know that you have done your donation pages and your fundraising link is out in the public.

Submit your fundraising link on Flotracker and that's it!
(and also e-mail coach brian so he will know who updated their profile...)

you can also win a prize as well!!!

come on! who doesn't like free stuff?

Sunday, July 12, 2009

Running barefoot -- not so crazy after all?

For those who joined us for last Tuesday's group run (and saw my goofy shoes), this is an article that talks more about the science behind running barefoot:  http://www.wired.com/wiredscience/2009/07/barefoot/

My plan is run with these once every 6 or 7 running sessions to build up foot / leg strength.  I will keep you posted on how this works out. 

Saturday, July 11, 2009

Free Running Groups

ING Pace Group: The ING Financial Fitness Series is a five-month program brought to you by NYRR, ING and ING DIRECT, and is geared to helping runners of all ages and abilities. The program offers financial and fitness education through various means, including group runs, appearances by running experts, and access to financial professionals.

Timing: Monday evenings at 7:00 p.m.
Location: ING DIRECT Café, 58th Street and Third Avenue
Timing: June-October

Coach Brian will be one of the pace group leaders...

RUN NYC Training Run Schedule:

Welcome to NIKE's official RUN NYC Facebook page. For up-to-the-minute news and updates on all of RUN NYC's programs in the NYC running community, RUN NYC Facebook page has it!

RUN NYC Training Run Schedule:
Mondays @6:30pm: NY RUNNING CO.+
Tuesdays @6:30pm: NIKETOWN+
Thursdays @6:30pm: NIKETOWN+
Saturdays @9:00am: NIKETOWN+

>>NIKETOWN is at 6 E 57th St btw Madison & 5th Aves

NIKE Speed Series Schedule:
Wednesdays @6:30pm: Paragon Sports+

Tuesday, July 7, 2009

Challenge of the Week: Calling All Fundraising!

By now, you all should have received your Kintera fundraising page.

If you've already set it up, that's great! Many of you are already making incredible progress, so keep up the good work!

If you need any help setting this up, please let us know.

This week's prize-worthy challenge is to post your Kintera link on your blog on Flotrack. That's it -- just post your link to get practice using the blog and we will award one lucky poster with a running prize.